Black Bean and Rice Casserole
2 or 3 chicken breasts (about
1 – 1 ½ cup shredded when cooked)
1 can black beans
1 cup white rice
½ cup corn (I used
frozen corn I had from last years garden.)
1 jar of your favorite salsa (plus some to serve with)
¼ cup chopped black olives
2 dollops of sour cream (plus
some to serve with)
1 ½ cup shredded cheddar cheese
8x8 casserole dish
Here’s how I made this easy-peasy, super delicious
casserole:
- In a large dutch oven, dump in the whole jar of salsa and your raw chicken. Heat up to medium-high until it is good and hot. This takes about 15 minutes.
- Turn down the heat to a simmer and add rice, corn, olives and a cup of water. Cover and let simmer for about 25 minutes. Stir occasionally and if anything is sticking to the bottom of the pan, you need to add a little more water. Be careful to not add too much water though! You want this to be a thick consistency.
- When rice and chicken are fully cooked, turn off heat. At this point I scooped out my drumsticks, let them cool a bit and cut off the meat. Turn on your oven and preheat to 350.
- Add sour cream, half your cheddar cheese, black beans and your shredded chicken back in to your pot, and mix everything together well.
- Pour into casserole dish and top with the rest of the cheddar cheese. Bake for 30 minutes.
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| Enjoy! |


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